ADF Active: Entry Fitness Prep 1.11.16

DefenceJobs.gov.au ❘ Freeware ❘
Android iOS
out of 17 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

ADF Active is designed to assist individuals in their training and preparation for entry into the Australian Defence Force (ADF). As part of the recruitment process, candidates will undergo a Pre-Entry Fitness Assessment (PFA). This application offers detailed explanations of the PFA tailored to the specific Navy, Army, or Air Force role being pursued. Moreover, it provides guidance on proper exercise techniques and facilitates monitoring of fitness training progression.

<ul>
 <li>Tailored Program: Users receive personalized fitness programs customized to help them achieve the necessary fitness standards based on gender and service preference.</li>
 
 <li>Technique Training: Detailed instructions, accompanied by images and videos, are provided for performing exercises such as push-ups, sit-ups, and the beep test/shuttle run correctly.</li>
 
 <li>Progress Tracking: Progress can be monitored through statistics, graphs, and practice PFAs included within the app.</li>
 
 <li>Expert Tips: Access informative articles and podcasts offering guidance, advice, and motivation to support users throughout their training regime.</li>
</ul>

For individuals seeking to meet the fitness standards for entry into the Australian Defence Force, ADF Active offers a comprehensive fitness program at their fingertips. The app not only prepares users for the PFA but also highlights the distinct fitness requirements of the Navy, Army, and Air Force within its interface.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

FluidRower

FluidRower is designed to enhance your training sessions by working seamlessly with the first-generation Bluetooth consoles found on select First Degree Fitness indoor rowing machines and upper body ergometer products.

HeadGear

HeadGear is an app focused on enhancing mental fitness through a structured 30-day challenge aimed at improving overall wellbeing and resilience.

OurHerd, powered by batyr

OurHerd offers a unique platform that encourages young individuals to share their experiences regarding mental health challenges, facilitating a supportive community where learning and empowerment can thrive.

TRAIN: On Demand

Revolutionize Your Fitness Routine with TRAIN: On Demand

VALĒRE

Valēre is a strength training application tailored specifically for endurance athletes, focusing on enhancing both performance and injury prevention.

Latest Version
1.11.16

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Art Unlock Your Creativity with Art by Fogware Publishing
	8-Bit Armies Nostalgic Strategy Reimagined in 8-Bit Armies
	boxes Innovative Design Tool for Efficient Organization
	eduVPN Client Secure and Easy Access to Educational Networks with eduVPN Client
	o2 Cloud Seamless Cloud Solutions with o2 Cloud by O2-De
	Gorn Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive